Rugby player Essay Example for Free

Rugby player Essay I will utilize aerobics as my technique for work out. I feel that this kind of preparing will give me best outcomes on the regions of wellness I need to improve. Since aerobics has various stations, various parts of wellness can be chipped away at e. g. one station could be weight lifting, improving solid quality, and another could be a deftness run. Along these lines I can chip away at various parts of my wellness in one meeting. Likewise the sort of practicing I will do is ideal for what I am attempting to accomplish. I can change the degree of outstanding task at hand effectively with high-intensity exercise, since I am not following to a particular program. I will continually change the measure of work and the power I will do, so I continue improving. I play a great deal of rugby and in the most recent year I have climbed from under 16s to Colts, which is under 17s, 18s and 19s. The bounce in age has been a significant stun, in addition to the fact that i am attempting to keep my situation as outside focus, the restriction are almost double the size of me! A year ago I was viewed as one of the snappiest and genuinely solid and amazing, presently that Im playing against multi year olds; my preferred position doesnt appear as extraordinary any longer. I feel that if I somehow managed to expand my quality and nimbleness somewhat then the hole among me and the resistance would be littler, or now and again be furthering my potential benefit. Another issue is wellbeing; I gauge 12 stone and I am six foot, some resistance are six foot six and gauge 16 stone! I havent got that measure of solidarity to deal with that measure of weight, particularly in a game like rugby. So expanding my quality will ideally make the game somewhat more secure for me, expanding continuance will mean I can perform longer, and expanding my spryness would ideally imply that I dont get handled so a lot! My program will ideally diminish my odds of getting harmed, anyway I should be sheltered and not injury myself while playing out my program. That is the reason it is critical to heat up a long time before I really begin preparing. The advantages of an exhaustive warm-up are: My warm up will comprise of a light run around the exercise center for around 3 minutes, to release my muscles and begin to get blood siphoning snappier around my body. I will at that point play out a progression of stretches on my legs, stirring up my body methodicallly. When extending I will hold the stretch for in any event 10-15 seconds, it is additionally significant not to ricochet when extending as this can cause muscle tear. The stretches are: I have decided to do this specific warm-up as I feel that it will be adequate, and it isnt very tedious. After I have played out my preparation, I will do a similar everyday practice as the get ready for a chill off. The advantages of a chill off are that it assists with evacuating any overabundance lactic corrosive present in the blood. Lactic corrosive is created in anaerobic exercise, and makes your muscles solidify after youve completed the process of working out. A chill off carries more oxygen into the blood, with the goal that the lactic corrosive can be expelled faster. Another security issue is the gear and how it is arrangement. I have been told the best way to arrangement hardware appropriately. I have decided to utilize basic hardware, so I can play out the program at home just as at school. By utilizing lighter loads, however overwhelming enough to over-burden, will decrease the odds of harming my muscles or ligaments. The main issue with utilizing lighter loads is that it deals with strong perseverance instead of solidarity. Weight lifters lift loads so substantial that they can just do around 5 reps before halting. If I somehow happened to lift such a weight (in contrast with more body size) I would be entirely at risk to harming myself, on the grounds that Im not yet completely developed. I will lift loads so I can perform around 15 reps, this I think will be working both continuance and quality. Men are more grounded than ladies and there assemble permits them to prepare more earnestly, so a lady would utilize significantly lighter loads. There are numerous manners by which individuals can prepare to improve their wellness. I will utilize the standards of preparing F. I. T. T and P. R. O. S to benefit from my program. Recurrence I will attempt to perform 2-3 meetings per week, I dont have a lot of extra time yet that is the reason I picked a circuit that I can perform at home without the need of any extraordinary gear. Power How hard I should function when working out. This is the most factor part of preparing. One meeting you can buckle down and receive a ton in return, yet you can likewise do precisely the same thing and not fill in as hard and get nothing from it. I will work at a power that I believe I will have the option to last two laps, and feel as though I have buckled down. Time This identifies with the measure of time you spend doing a movement. This is very significant supposing that I needed to deal with my anaerobic framework, at that point time observing would be basic. This will be the variable I will be changing on the off chance that I believe I have to over-burden more.

An Unforgettable Incident free essay sample

A few times the occurrences that happen in our lives leave hints of their simple presence in our psyches and as time cruises by; despite the fact that they are covered somewhere down in our brains of unending recollections some of the time just a comparative hint of that memory brings back that once covered memory on the outside of our psyches. The occurrence begins when I was leaving for my home. It was one of those occasions when nothing on the planet could have turned out badly and I and my companion, Rameez, uninformed of the obscure that lied before us, continued kidding about the happenings of the day. We likewise put down a wager that whoever arrives at home first will pay for lunch for the following day in school. As the school got over, we headed outside and had a ton of fun with different companions. Subsequent to bragging about our wagers we as a whole begun leaving for home. We headed towards our vehicles and left the school leaving territory. We will compose a custom article test on An Unforgettable Incident or on the other hand any comparative theme explicitly for you Don't WasteYour Time Recruit WRITER Just 13.90/page As soon we came outside the school, my companion attempted to overwhelm me. I quickened and accelerated my ride. When the vehicle had picked up its energy, I attempted over taking my adversary with no thought of the transit regulations. My eyes were fixed on the streets and my psyche transfixed on by one way or another over taking my commendable challenger. We were on the streets of Defense from where we headed towards Zamzama avenues where my companion at long last had the option to overwhelm me as a result of the pony truck which came before my vehicle and I was unable to change to the next path. By and by, I quickened my vehicle and sped after his vehicle and at the sign, we halted close to one another. During the pause, my impulse cautioned me that I ought to get over this insane thought of hustling. However, I shook that cautioning of my brain when my companion brought down the window of his vehicle and made some irritating commotion which incited me to go on with the hustling; I became overly enthusiastic, irregularly quickening the vehicle to get snazzy. This time I had the lead of more than three vehicles and attempted to protract the separation however when I saw the red sign ahead, I lost the expectation of starting to lead the pack so I not to stop on that signal, a bumble I despite everything lament.. I ought to have halted my vehicle however I was so energized at the idea of winning that I didn’t acknowledge what I have been doing. The second I crossed the sign, I saw the vehicle coming up from the left side which made me hit the brakes right away. Tragically, the speed of the vehicle was sufficient to slide and slam into the other vehicle originating from left. The occurrence appeared to happen surprisingly fast however the hold up in the vehicle lying as a dead man appeared to keep going for a real existence time. Following a couple of stunned seconds, the acknowledgment struck me as I felt that I can move my hand now. I took a stab at escaping the vehicle for which I needed to devour all the rest of the vitality in my body. As I escaped the vehicle, the main thing I saw was the individual remaining close to his vehicle which currently looked like as though somebody had put forth a vain attempt of reusing it. The following thing I centered was my vehicle which presently was a finished wreck. Next I saw my companion who was currently pale and stunned and looked as though he was going to black out any second. He gave me on edge look. Before we could even discuss anything, I felt the hands of somebody holding my back neckline. At the point when I pivoted, I was considerably more apprehensive by taking a gander at a very irate face of the driver. He began shouting at me and abundantly swearing at me in the open. I was as yet stunned by the whole occurrence so I didn’t make any development and permitted the driver to yell as loud as possible. Following couple of moments, when I understood what was happening, I began saying 'sorry' and immediately came up with a rationalization that I was being pursued by two or three burglars so I couldn’t stand to stop. The main dread in my brain was of the police case that could be made by him yet by one way or another, I figured out how to persuade him and assumed the liability of paying for every one of his harms. Be that as it may, the man ended up being extremely understanding and tolerable so he let me abandon paying for any harms since he guaranteed me that his vehicle protected. After that I got my vehicle towed away and dropped it at a carport, at then same time intellectually setting myself up to break the news to my folks who I realized will be shocked to catch wind of the nearly life taking mishap. In this way, this was one strand of the numerous recollections that is never going to whither away as long as I live. It was one of the encounters from which I discovered that being over keen and garish can in some cases land you into inconvenience.

Fear of the Number 13 in Our Culture

Fear of the Number 13 in Our Culture Phobias Types Print Triskaidekaphobia or Fear of the Number 13 By Lisa Fritscher Lisa Fritscher is a freelance writer and editor with a deep interest in phobias and other mental health topics. Learn about our editorial policy Lisa Fritscher Updated on January 24, 2020 Nikolai Mitov / EyeEm / Getty Images More in Phobias Types Causes Symptoms and Diagnosis Treatment Triskaidekaphobia, or fear of the number 13, does not fit neatly into a clinical definition of a specific phobia. The number 13 is not an object or a situation, and it can be impossible for the sufferer to avoid. Moreover, in order for a phobia to be diagnosed, it must significantly impact the sufferers life. Most people with triskaidekaphobia find that their fear only arises in certain situations, and does not significantly impair their lives. But could this phobia just be linked to superstition?   Experts have long debated the scientific validity of triskaidekaphobia. Some feel that it should be classified as superstition or even taken as a sign of magical thinking, which in conjunction with other symptoms, could point to a delusional disorder. Origins   Regardless of its scientific classification, triskaidekaphobia is an age-old and pervasive fear. It is commonly linked to the early Christians, as the number 13 appears in certain Biblical traditions. For example, there were 13 people present at the Last Supper, Jesus and his 12 Apostles. Some say that betrayer Judas was the 13th to join the table. This may be the origin of the superstition that states that when 13 dine; one will die within the year. However, the number 13 is also presented positively in the Bible. For example, the book of Exodus speaks of the 13 attributes of God, so this association is unfounded, despite the persistent correlation being made. Additionally, evidence for this phobia can be found in some pre-Christian traditions. For example, in Viking mythology, Loki is believed to be the 13th god. He is also said to have intruded on the Banquet of Valhalla, to which 12 gods were invited. The god Baldr was soon killed accidentally by his brother, using a spear given to him by Loki. The oldest known reference to the fear of the number 13 can be found in the Mesopotamian Code of Hammurabi, a Babylonian code of law that dates to approximately 1760 BC. The laws are numbered, but number 13 is omitted (along with numbers 66 through 99). Therefore, it is possible that triskaidekaphobia was widespread even among the ancient peoples. Modern Culture Today, triskaidekaphobia is widely accepted among Western cultures. Most Western hotels omit the 13th floor. Many airlines omit the 13th row in seating. Even some cities and towns skip over 13th Street. Friday the 13th is considered a particularly unlucky day and there has been a movie franchise that has profited from the superstition surrounding it. Fear of Friday the 13th is known as paraskevidekatriaphobia. The origins of this fear are unknown but may be connected to the arrest of the Knights Templar on Friday, October 13, 1307. Many cultures have traditions of unlucky numbers other than 13. These beliefs, like our fear of 13, are typically rooted in ancient events that were somehow connected with the number in question. Regardless of its scientific classification, triskaidekaphobia is a very real fear for many people and a folklore legend to others. It appears to be an ancient and widespread phobia whose origins may never be fully understood.

Using Python For Computational Biology And Bioinformatics

Python: An Emerging Tool in Computational Biology and Bioinformatics Xudong Luan Harrisburg University of Science and Technology Harrisburg, PA, USA Abstract—This research paper reviews journal articles in the domain of using Python for Computational Biology and Bioinformatics and demonstrates a Python project to mine any DNA sequence and display the results. Keywords—Computational Biology; Bioinformatics; Python; Biopython; Matplotlib; DNA Mining I. INTRODUCTION Biologists and life science researchers have been increasingly facing the challenge of dealing with large amounts of biological data. For example, sequencing the human genome requires the computing power of processing highly complex algorithms that can only be achieved in computers. Computational biology and bioinformatics have a lot of things in common yet some parts not in common. Computational biology concerns about developing data-analytical modeling and computational simulation to study biological systems. On the other hand, bioinformatics involves how to extract, store, organize, analyze and visualize life-sciences data. Python is a simple, concise, compact yet powerful programming language compared to other high-level programming languages such as Java. Python has become more and more popular in the science and technology field because of its ease of use and more importantly because it is open source and has an energetic and innovative community to develop and improve its already powerful library

Siemens Clicks with Click2Procure - 1203 Words

Do you feel the advantages of using this system outweigh the disadvantages? Strategic planning, management and operational control can be successful with the implementation of the appropriate ERP solution for a company. The ERP solution to be implemented by Siemens in this case is Click2procure, a procurement platform which involves connecting buyers and suppliers using web-based technology. Siemens stands to benefit from the use of this system through reduced operational and administrative costs while increasing efficiency. Click2procure will also aid in the improvement of daily management activities such as demand planning and forecasting and there will be greater accessibility of data for managers to make better informed†¦show more content†¦As part of being a good corporate citizen, Siemens must ensure that it serves the communities that it is located. What type of strategic advantages do you feel this system would give your unit? Business strategy is a function of competition, positioning and capabilities (Pearlson, et. al. 2010, pg. 37). By spearheading the implementation of Click2procure, Siemens is positioning itself to stand ahead of its competitors. Siemens has the resources and capability to implement but there is a risk of being the first to take this step. This risk becomes a necessity for companies that want to be leaders in their industry. Siemens has taken on a cost leadership strategy and therefore they must strive to provide the lowest cost to customers in order to stay in business. This is where their strategic advantage lies and it is dependent on the efficiency of each and every unit within Siemens. My unit would benefit from the system by having more information on workflow and processes throughout the different departments which will translate to greater efficiencies. The greatest success to be derived fro m the implementation of ERP software can be determined by the extent of its usage by operations staff, middle management and top management. The more usage of the system by staff at all levels of the company hierarchy, the more competitive advantage will be gained by the company. Which two new technologies/ applications/ issues

Ambitions Conflicting with Society Free Essays

A characters goals and ambitions often come into conflict with those around him/her. In the story Fahrenheit 451, Montags goals definitely come into conflict with those around him. Montag is a fireman (which in the future means a book-burner), who burns books because the government tells the citizens they are not allowed to read books. We will write a custom essay sample on Ambitions Conflicting with Society or any similar topic only for you Order Now In the story, many events happen that changed Montags opinion on the book-banning and he had a change of heart. The government did not approve of his views, which caused many terrible problems for Montag. The government wants the firemen to burn all books, and Montag thinks nothing of this until he meets a girl names Clarisse. This girls free-thinking ideas and liberating spirit force Montag to ask himself questions about his own life and ideas, and his own happiness. Montags ideas come into conflict with Clarisse’s ideas, because Montag went by the government’s rules until he heard about Clarisse’s ideas. Montag was so moved by how she would not ask how things were done, but why these things were done. This shows also, that Montags ideas come into conflict with Clarisse’s because Montag had always just believed in doing everything the same every day, and not asking questions, just doing what he was supposed to do like the rest of the society. Montag, while at work with the other firemen proceed to ransack a book-filled home of a woman, who refused to let her books be burned and procceded to light a match when the firemen weren’t looking and light the flammable kerosene the firemen had sprayed in the house, and burns herself alive. Montag does not understand why a woman would die for her books. This is an example of how Montags beliefs come into conflict with someone elses belifs because he does not agree with the decision that the woman has made for herself. Beatty, Montags boss, knows all about Montag and his book obsession. Beatty leads Montag and the crew on an emergency dispatch, and to Montags surprise, they lead him to his own home, ordering Montag to burn the house immediately. This shows that Montags beliefs come into conflict with beattys belifs, and Montag gets in trouble because of this. After the house is burned, Beatty proceeds to smack Montag in the head. This causes Montags earpiece to fall out. Beatty threatens to track down Faber. Montag then turns the flamethrower to Beatty, killing him. Again, Montags belifs get him in trouble with his boss, and this time, with the law. Montag never gets a break in this novel. His beliefs get come into conflict with society, no matter what they are. The government says that books are banned, but Montag finds books very educational, so he chooses to read them anyways. Clarisse, Beatty, and Faber are the main characters who influence Montags choices in this book. If it were not for them, Montag would have just continued on with his life and none of the choices he made would have come into conflict with society in any way. How to cite Ambitions Conflicting with Society, Essay examples

Tulips and Sylvia Plath Essay Example

Tulips and Sylvia Plath Paper The poem Tulips written by Sylvia Plath has very much to do with her own experience. In the poem Plath describes a female patient who seeks for peacefulness and loneliness, however the bright and excitable tulips placed in her sickroom disturbed her life. The poem is very powerful and influential, possibly not only because of the effective words used in it, but we can feel the pain and loneliness the author was suffering as well. Plath earned her fame with her confessional poems, and Tulips is a great example. It can be argued that Plath has recorded her life and thoughts when she was in the hospital in this poem. The poem is written in first person like an interior monologue, which is easier for the readers to put themselves into the authors shoe and sympathize her. The tone Plath used gives the readers a feeling that there are so much emotions and pain are covered under the serene mask of the patient: My husband and child smiling out of the family photo;/Their smile catch onto my skin, little smiling hooks (line 20-21). The words here have created a strange atmosphere, as if the author is describing something that happens everyday in a calm tone, yet the message behind the text is unthinkable cruel. The smiles of relatives meant to bring warmth and happiness, but here theyve turned into cold metallic hooks that bring soreness to the author. This refers to her break up with Ted Hughes: the happy memories in the past can only hurt her more in the hospital when shes all by herself. We will write a custom essay sample on Tulips and Sylvia Plath specifically for you for only $16.38 $13.9/page Order now We will write a custom essay sample on Tulips and Sylvia Plath specifically for you FOR ONLY $16.38 $13.9/page Hire Writer We will write a custom essay sample on Tulips and Sylvia Plath specifically for you FOR ONLY $16.38 $13.9/page Hire Writer From the poem we can clearly see that Plath is tired of the world she lives in and tries to rest in the peacefulness alone. How free it is, you have no idea how free - (line 31) shows the author can only get what she truly wants when she lie with her hands turned up and be utterly empty (line 30). This opinion undoubtedly proved Plath wasnt in a natural psychological state, because usually what people seek is to find the way to avoid emptiness, whilst the author is looking for the completely opposite. Tulips was written in 1961, two years before Plaths death, gives a lot of clues of the author might commit suicide I have wanted to efface myself (line 48) and the main reason is the author doesnt feel being accepted by the society: I am nobody; I have nothing to do with explosions (line 5). The tulips can be regarded as the symbol of things that can drag Plath from falling into the complete emptiness, as they kept reminding the author there are excitable (line 1) and vivid (line 49) things in life. Even the flowers color, red, strongly contrasts with the whiteness and coldness, the winter (line 1) inside the authors heart. However, the author rejects the flowers stubbornly I didnt want any flowers (line 29), most probably because accepting the flowers means she will have connections with the world again, which she didnt want. Tulip is very much like Sylvia Plaths last confession to the world, which is very important for us to understand what the author have went through in her last years. The poem close links with the authors life and experience, with real emotions in it and thus made it an amazing piece of literary work.

How to Create a Character Profile the Ultimate Guide (with Template)

How to Create a Character Profile the Ultimate Guide (with Template) How to Create a Character Profile: the Ultimate Guide (with Template) Ask any great novelist and they’ll likely tell you that good writing starts with good characters. But sharp character development is also one of the toughest hills to climb, especially if you’ve struggled to think through those tried-and-true questions that keep you up at night:Are my characters convincing?Do my characters have depth?How do I make sure my character has an arc?If you’re having these doubts, you might want to turn to the age-old solution: a character profile. In this post, we take you through all the steps of creating a character profile requires - and give you a character template that you can use with any story you’re writing.Why create a character profile?What’s the point of filling out a character template? I never end up using all the information in my story, anyway! That’s true. In fact, you shouldn’t try to pack every character detail into your novel. Only use what's relevant to the actual story - otherwise you risk turning off readers with the dreaded "info dump."But the author always needs to understand their characters like the back of their hands. In Creating Unforgettable Characters: A Practical Guide to Character Development, Linda Seger compares the depth of a character to an iceberg. The audience will only see a fraction (maybe 10%) of all that the writer knows about their character. But the remaining 90% is what makes characters actually feel well-drawn, flawed, and real - as though they could live outside of the book itself.Those are the kinds of characters our character questionnaire is here to help you write.PRO-TIP:  If you're still in the beginning stages of building a character and need a name, this character name generator may come in handy.So what makes a good character profile?There are a lot of character questionnaires out there - some are good. Then there's the character template that asks you, â€Å"If your character was a color, what color would they be?†On ce you start answering those kinds of questions in a character template, you might be dealing with overkill. It won’t move the needle at all when it comes to character development.A better character profile is one that actually helps you build a holistic picture of your character in the context of your story. With this in mind, we built a character profile worksheet in three parts. If you treat a person like an apple, they’re going to have three layers of depth: the â€Å"skin,† the â€Å"flesh,† and the â€Å"core.† (Otherwise known as their physical appearance, backstory, and psychology.) That’s how this character template is structured - and if you have a particular area that you’d like to hone, you can skip to it below. Otherwise, this questionnaire will start with the eagle eye’s view of your character. And if you'd like to download it nicely formatted for you already in a PDF format, feel free to do so below! Ready? Let’s begin.PART 1: The Outer Layer, or Physical Appearance PART 2: The Flesh, or Backstory PART 3: The Core, or PsychologyPart 1: The Outer LayerTo be able to identify a criminal, detectives build a painstakingly thorough file of said criminal’s physical characteristics.That’s the goal of this section, which covers the â€Å"skin† of your character: everything from their outer appearance to the way that they speak. Think of it as a kind of offender profile - one that can help you spot your character in the middle of a crowded Times Square.ðŸ“â€" THE BASICSNameAgePlace of birthCurrent locationNationalityEducationOccupationIncome👀 PHYSICAL APPEARANCEWhat's their:eye color?hair style?build?Do they have any distinguishing features (tattoos, scars, birthmarks)?What's their preferred outfit?Do they wear glasses?  Ã°Å¸â€˜â€œWhat accessories are ALWAYS associated with them (cane, pipe, necklace, etc.)?  Ã°Å¸Å'‚What's their usual level of grooming?DisheveledSmart, very put togetherUntidy but cleanOther?Do they have any distinguishing â€Å" tics† and mannerisms?What's their health like? Do they suffer from chronic illnesses?  Ã°Å¸  ¥Describe their handwriting (sloppy, neat, careful, unintelligible).  Ã¢Å" How do they walk?  Ã°Å¸â€˜ £Confident, powerful stridesLazy strollFast, walks at a clipDistracted, eyes on the groundOther?💠¬ SPEECH AND COMMUNICATIONHow do they talk (rapid, slow, measured, drawl, etc.)?What's the style of their speech (elevated, educated, peppered with slang, etc.)?Do they have an accent?Posture:Stiff, militarySlouchingCasual and relaxed‘Turtle,’ tiredOther?Do they gesture?Only when agitated or eagerDoesn’t gestureCompulsive â€Å"hand-talker†Controlled, only to make a pointOther? If so, explain:How much eye contact that they like to make (direct, shifty, etc.)?What's their preferred curse word?What's their catchphrase?Any speech impediments?What are any distinguishing speech â€Å"tics†?What's their laugh like? What do they tend to find funny?D escribe their smile?How emotive are they? Do they wear their emotions on their sleeve? How easily can others to read them?They have a resting _____ face.Bitch 😒Angel 😇Neutral 😠Other?Part 2: The FleshCharacters don’t exist in a vacuum - they’re a product of their environment.This section in the character template dives a bit deeper into your character and covers their â€Å"flesh†: the people, circumstances, and formative influences that filled them out and made them who they are today. It’s the springboard to your character’s biography.⠏ ª THE PASTWhat's the name of their hometown?  Ã°Å¸  ¡What type of childhood did they have (sheltered, neglected, etc.)?Describe their education?  Ã°Å¸  Were they involved in organizations and clubs at school?Sports âš ½Debate ðŸâ€" £Gay / Straight AllianceModel UNDrama 🎠­Other? If so, explain:At graduation, they were named Most Likely To ___________ in the yearbook.  Ã° ŸŽ“Jobs (if applicable)? What would their rà ©sumà © look like?  Ã°Å¸â€™ ¼What was their dream job as a child? Why?Who were their role models growing up? Describe them.  Ã°Å¸â€˜ ¨Ã¢â‚¬ Ã°Å¸â€˜ ¦What's their greatest regret?What were their hobbies growing up?  Ã¢â€º ³Favorite place to be as a child?What's their earliest memory?What's their saddest memory?What's their happiest memory?What's their clearest memory?What are their skeletons in the closet?  Ã°Å¸â€™â‚¬If they could change one thing from their past, what would it be? Why?  Ã¢  ³Describe the major turning points or â€Å"life beats† in childhood.What are three adjectives to describe them as a child?What advice would they give to their younger self?List their criminal record.   👠ª FAMILYFather  Ã°Å¸â€˜ ¨Age (if living)OccupationBriefly describe their relationship with your characterMother  Ã°Å¸â€˜ ©Age (if living)OccupationBriefly describe their relationship with your characterSiblings👠§How many?What are their names and ages?Briefly describe their relationship(s) with your characterChildren  Ã°Å¸â€˜ ¶(if applicable)Age (if living)OccupationBriefly describe their relationship with your characterExtended family  Ã°Å¸â€˜ ´GrandparentsUncles and auntsCousinsOtherWhat's their family's economic status?  Ã°Å¸â€™ °How often do they see their family in a year?ðŸ’Å" EXTERNAL RELATIONSHIPSWho are their closest friends? Describe them.Who are their other significant friends?  Ã°Å¸â€˜â€¹Enemies? Describe them.  Ã°Å¸Ëœ ¡How are they perceived by:strangers in the street?acquaintances at a work function?colleagues in the office?authority figures?friends in their friend circles?children?the opposite sex?extended family?What social media platfo rms are they on?TwitterTumblrFacebookRedditInstagramSnapchatOther? If so, explain.How would they use their social media platforms?How would they fill out an online dating profile for themselves?  Ã¢Å" ¨What’s their role in a group dynamic?  Ã°Å¸â€™ ¡LeaderJokerParentHype manMoochOther? If so, explain.Who do they depend on for:practical advice?mentoringa wingman?emotional support?moral support?How quickly do they respond to emails?  Ã°Å¸â€œ ¨What do they want from a relationship?Who would be their ideal partner?  Ã°Å¸â€™â€"Who is their significant other? Describe them.  Ã°Å¸â€™â€¢How many people would attend their funeral?Part 3: The CoreWe’ve come now to the â€Å"core†: who your character is deep down.This section in the character profile worksheet covers the â€Å"heart† of your character. If a backstory shapes a dynamic character, this will define them. More importantly, it will help inform the two most important points leading up to your nov el: the character’s story goal and story motivation.💠­ PSYCHOLOGYWhat do they do on rainy days?Are they:Street-smart or book-smartAn optimist or pessimistIntroverted or ExtrovertedWhat is their favorite sound?  Ã°Å¸â€Å Favorite place in the world?  Ã°Å¸Å'ŽWhat secrets do they keep? What are they most afraid of people finding out?  Ã°Å¸â€â€™What do they want the most?  Ã°Å¸â€ What's their biggest flaw?What's their biggest strength?What's their biggest fear?What is their biggest accomplishment?  Ã°Å¸â€œË†What is their idea of perfect happiness?What's their favorite quote?  Ã°Å¸â€˜Å'Do they want to be remembered? What for?  Ã¢Å'Å¡How do they approach:power?ambition?love?change?What is the one object or possession that they would rescue from their burning home?  Ã°Å¸â€ ¥What (or who) bores them?  Ã°Å¸â€™ ¤What makes them angry?  Ã°Å¸â€™ ¢What do they look for in a person?How strong is their moral compass? When, specifically, are they willing to co mpromise their morals?List the last 10 books they read.  Ã°Å¸â€œÅ¡Which fictional world would they most wish to visit?If they didn’t have to sleep, what would they do with the extra time?What are their pet peeves?  Ã¢Å¡  If they won the lottery, what would they do?Describe the character’s bucket list at the ages of 15, 20, 30, and 40.List the 10 songs that would occupy their All-Time Most Played playlist on Spotify.  Ã°Å¸Å½ µWhat is the best compliment that someone ever paid them?In an elevator, do they push the elevator button more than once?  Ã°Å¸Å¡ ªWhat would they want their tombstone to say?🔠® THE PRESENT AND FUTUREWhat is their story goal? (answer in a single paragraph)Story motivation (answer in a single paragraph)In other words: what does your character want in the story? Why do they want it? Every other answer in the character template builds up to this. This is critical information to know because it’ll make up the unshakable foundation - and raison d'à ªtre - for your story. Whenever you feel like your story is straying off course, go straight back to your character’s story goal and motivation.And if you lose physical sight of this character template, don’t sweat because we made it a portable resource for you.The Ultimate Character Profile TemplateThis downloadable character profile template will come as a fillable PDF file. Simply save it on to your computer and start typing in the text boxes to start developing your character.Additional resourcesIf you’re in an interrogatory mood and want even more questions outside of this character template, we’ve got your back. Here are some more famous tests with which to quiz your character - and a character questionnaire or two for your further perusal!The Proust QuestionnaireWhat it is: A set of questions popularized by Marcel Proust that digs into an individual’s personality.Some sample questions:What do you regard as the lowest dep th of misery?What is the trait you most deplore in others?On what occasion do you lie?Arthur Aron’s Intimacy TestWhat it is: A questionnaire of 36 questions that the New York Times in 2015 said would break down emotional barriers and accelerate intimacy between two strangers.Some sample questions:Is there something that you’ve dreamed of doing for a long time? Why haven’t you done it?Of all the people in your family, whose death would you find most disturbing? Why?If a crystal ball could tell you the truth about yourself your life, the future, or anything else, what would you want to know?The Book of QuestionsWhat it is: A series of questions by Gregory Stock that was initially published in 1987. (Note: you can find a PDF of 300+ questions here.)Some sample questions:At a meal, your friends start belittling a common acquaintance. If you felt their criticisms were unjustified, would you defend the person?Are you able to separate sex from love?When you make a big sacrifice, do you tell people about it or keep it to yourself? What would you never willingly sacrifice? Your life? Your health? Your integrity? Your dreams?Vault’s 101 Behavioral QuestionsWhat it is: A set of 101 interview questions from career site, Vault.Some sample questions:Where do you see yourself in ten years? Twenty years?Tell me about yourself in 30 seconds.Tell me about a time you had to break a promise. What was the situation and how did you handle it?If you're looking to hone your characters even further, here are seven of the best character development exercises. Keep an open mind as you work through every question and you'll be on your way to creating well-drawn, interesting characters in no time at all.Have you used a character profile or a character questionnaire to develop your characters before? Do you have any dependable character questions that our questionnaire lacks? Tell us in the comments below!

7 cities with the shortest work commutes

7 cities with the shortest work commutes Lots of things factor into your decision making when you’re searching for a new job, and everyone has their own unique list of criteria to consider. You’ll look at everything from job title and responsibilities to salary, perks, location, opportunities for growth, and more when you’re deciding if a job opening is potentially a good one for you. After all, a new job is a major life commitment! One element most people think about when deciding whether or not a potential job opportunity is right for them is the length of the commute. After all, you already devote a significant amount of your waking hours to work, so how much extra time you spend getting to and from your job matters.According to a recent TIME article, the average commute is just around 25 minutes each way, and it has a surprising number of effects on your health- difficult commutes negatively affect your mood, happiness, blood sugar, and cholesterol levels. They also lead to spikes in anxiety and dep ression, and can even lower your immunity and make you more susceptible to illness.While a  commute-free job opportunity is ideal (the rise of telecommuting is actually making this possible for many people), if you do have to leave the house to go to work, most of us, if given the choice, would opt for as short of a commute as possible.The truth is, not all cities and commutes are created equal. Some cities are much more manageable and efficient in terms of average commute time, while others will leave you navigating an endless time-draining maze each day. Let’s take a look at seven of the cities with the shortest work commutes, based on data compiled by the U.S. Census Bureau and individual reporting of average number of minutes spent traveling from home to work each day.Cheyenne, Wyoming- this city ranked #1 on the list of shortest work commutes, with the average worker spending approximately 13.7 minutes to get to work each day.Columbia, South Carolina- following right b ehind is this #2 ranked short-commute city, where the average person spends about 15.1 minutes to get to work each day.Fargo, North Dakota- folks who work in this #3 ranked city have pretty manageable work commutes, which average at just around 15.5 minutes.Lubbock, Texas- if you’re looking for a short commute you can’t do very much better than Lubbock; the average work commute is right about 15.9 minutes each way.Charleston, West Virginia- in addition to being the state capital, Charleston is also home to pretty tolerable commute times, which average just around 16.3 minutes each way.Sioux Falls, South Dakota- save time for the rest of the things going on in your life by working in this short-commute city, where the average worker spends around 16.7 minutes to get to work every day.Billings, Montana- last but not least on our list of top cities with the shortest average commute is Billings, where the average person uses just 17.5 minutes of each day to get to work.The re you have it- seven cities that are known for having typically short commute times. If a short commute is important to you- and with all of the evidence regarding how it affects your mental and physical well being it probably should be- consider pursuing job opportunities in these locations.

Companies Research Paper Example | Topics and Well Written Essays - 500 words

Companies - Research Paper Example I feel like I have very strong leadership qualities, and employees of this company frequently get opportunities to lead the teams independently. Hence, I would not only find the opportunity to expedite my skills and capabilities, but would also grow professionally. Being employed by this company, I would feel safe for I would be building my experience in one of the largest and most popular companies in Qatar, which would be good for me in the long run. I would like to work for Qatar Petroleum because this is a very old company. It was 1939 when the first well was drilled. Development sustained after the Second World War and the first crude exports took place in the year 1949. The fields of Maydan Mahzam and Idd Al-Shargi were discovered in the year 1960. After the discovery of Bul Hanine, the largest offshore in 1970, Qatar Petroleum was established in the year 1974 (â€Å"QP History†). Since the company has a strong international presence, I would have the opportunity to visit different countries and places as part of my job and also have international exposure. With such a large work setup and being equipped with the latest technology, Qatar Petroleum provides its employees with the opportunity to polish their intellectual and technical skills in a highly dynamic and challenging environment. Working with Qatar Petroleum is a privilege and a great and valuable addition to the CV in terms of experience. I would also feel very fortunate and happy if I ever get employed in the Qatar Airways. Qatar Airways provides wonderful opportunities of talent development to its employees. Employees of Qatar Airways are offered a range of benefits and perks in addition to salary. Besides, the company fosters such a culture that makes its employees feel like a family. The company promises its employees; â€Å"You will gain from the diverse culture, by interacting with more than one hundred and fifty nationalities in a fast-paced working environment.

Whole Food in Texas Essay Example | Topics and Well Written Essays - 500 words

Whole Food in Texas - Essay Example His acquisition strategy regarding independent small food stores and groceries helped him to uplift the company to be the nation’s one of the largest health food stores. The company aimed not only at the product quality but also the betterment of the employees, customers, shareholders, and the environment. They largely focused on social service activities such as sponsorship of several charitable foundations, and low interest loan program for local farmers in addition with the economic development operations. In order to meet the customer satisfaction, the firm expanded its prepared food section and added a restaurant area; it influenced the customers to spend more. The company had given comparatively good salary and incentives to the employees considering them as team members rather than employees. That was the real secret behind the success of the company. The CEO received only $1 per year in salary whereas the company executives were earning 19 times the average annual sala ry of full time team members. It shows his higher concern toward the success of the company. Wild Oats Markets is a Colorado based food company founded by Gilliland Elizabeth Cook in 1987. The company’s main growth strategy was new store developments and acquisitions. By this concept, they could acquire ranges of business ventures such as natural food stores and farmers markets.

A Separate Peace: Responsibility Essay -- Essays Papers

A Separate Peace: Responsibility A responsibility is something for which one is held accountable. Often people say that one is responsible for one’s own words and actions; if something happens as a result of something one does one is responsible for it. But is it possible that something could be the result of various actions from different people who are therefore equally responsible, or is there always one person who is most responsible for the incident at hand? Such a situation where this question is relevant is present in the novel A Separate Peace by John Knowles. In the novel, the main character, Gene, ponders his responsibility for the death of his best friend, Phineas or Finny. After reading Gene’s account of the events that led to Finny’s death the reader may observe that there are three people who are all partially at fault for Finny’s death. Gene, a classmate named Brinker, and Phineas all had something to do with the incident, but who was most responsible for it? Gene is probably the most obvious to blame for part of Phineas’ death. Gene clearly feels guilty, that is why he returns to the tree fifteen years after the fact, for some sort of closure. As Gene and Finny were about to jump from a tree branch into the river together, Gene shook the branch causing Phineas to fall into the river unexpectedly and hurt his leg. Later on, when Phineas re-injured his leg and was having it set in a routine operation, he passed away. The doctor said that it was p...

Sameness and Difference Does Not Matter

Sameness and difference does not matter if there is belonging Belonging is a key in managing effective relationships. When you belong somewhere or amongst a group of people, sameness or difference does not come into play as you are considered an equal. Nevertheless there should be somewhat sameness between the entire groups, so that there is a common similarity that connects the entire group together. Though the very notion that there could exist a place where difference does not count may seem ludicrous to some people but unless you’ve experienced true belonging, it is a difficult concept to put into words.Accepting and being accepted for your differences is critical in the subject of belonging and once past that critical stage your sameness and difference becomes irrelevant, now that you belong somewhere or amongst something. Sameness is the primary attitude needed to belong with either a group of individuals or a collection of groups. That sameness may be in physical form e g: Skin Colour, height, weight, physique etc.In this case, those African American people that had been poorly treated and subjected to nothing but being treated like second class citizens, due to the implementation of the Jim Crow laws in the southern states of the United States of America. Sameness not only exists on the outside of an individual, but also what’s on the inside of oneself and it could be religious beliefs, values, intellect and their take on what is wrong and what is right. Having the same religion as a fellow individual could help you belong, same goes for having similar values and believing in what is right and wrong.To further this idea, if you look around many of the friendships/relationships that occur, occur because individuals share a common or genuine similarity, hence being able to socialise and communicate properly, thus suggesting that it does matter that there needs to be sameness, however minimal, to belong In the â€Å"Member of the Wedding†. Berenice and Frankie have about being â€Å"loose† or â€Å"caught† in the world. Berenice says that we are caught in the sense that we are born black or white and cannot change that.Being a black woman, she knows that her colour traps her even more because of discrimination. Frankie sees how at the same time we are lost in our community because of our failure to connect or mix with other people and belonging. This moment serves as a powerful statement against the separation of the races and makes a pledge for unity, but ultimately coming to the conclusion that is does matter that that you need sameness to belong. Similarities are needed to develop and maintain a healthy relationship as both parties share something in common.However, that relationship or that need to belong could be overshadowed if there weren’t for a couple of differences that distinguishes the person from another. In going through the process of belonging, one must be able to display both similarities and differences in order to belong. However once that stage is reached, there is no need to show either a similarity or a difference as you become considered an equal among whom or the place in which you belong. Sameness and differences is not needed if there is belonging. However, they are needed to form that special bond which is belonging.Nobody is going to play the fool by saying that everyone is going to have a special link with each other despite the fact that they aren’t going to display their sameness or differences because that is simply not true. To belong is something everybody craves but not everyone does achieve that and it is only when you reach the highest stage that your attributes are no longer needed as the place where you belong has seen it all. Belonging is just not a want, but a need. We see people fly everywhere to discover the true meaning of belonging but unless you’ve experienced it, then it shall remain a mystery to those yet to d iscover it.

Comparing James Joyces Araby and Ernest Hemingways A...

Comparing James Joyces Araby and Ernest Hemingways A Clean, Well-Lighted Place As divergent as James Joyces Araby and Ernest Hemingways A Clean, Well-Lighted Place are in style, they handle many of the same themes. Both stories explore hope, anguish, faith, and despair. While Araby depicts a youth being set up for his first great disappointment, and A Clean, Well-Lighted Place shows two older men who have long ago settled for despair, both stories use a number of analogous symbols, and lap over each other thematically. At the beginning of Araby, the narrator describes the streets lamps as lifting their feeble lanterns towards an ever-changing violet sky (227). The colour violet is both dark and rich. The sky,†¦show more content†¦It shows what there is. It does not search for what there might be. The old man sits in the shadow and looks down. Joyces character carries a chalice of faith through a maelstrom of mundane chatter (228). Hemingways sips a glass of brandy. To him, the mundane is not a distraction on the way to higher awareness, it is all there is. If one does not like it, one may numb themselves to it, or one may quit it. This old man will not listen to myths of meaning and comfort. He has gone deaf, perhaps out of not wanting to hear any more empty promises or stories that fail to hold up. Joyces boy has had his first crushing disappointment. Hemingways old man has had his last. There is no more looking up for him. His drink, his regular cafà ©, these are his comfort and his ref uge. Both these male authors constitute woman as the Other, a counterpart and compliment to some man, metaphysically or physically. In Joyces story, Mangans sister is the goddess in service of whom our junior Hero goes on his quest to the bazaar. Once arrived, the young lady who flirts with the English boys comes to embody his sense of betrayal. He has come all this way, and no one has time for him. That he came all this way for a girl makes it ironic that it is a girl he first speaks to and she gives him a cold welcome. It may imply that the comfort one seeks in the Church is not always there when you need it, or even that it is never really there: that it is a sham and a front. The women